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Welcome to Intensity Training. My name is Adam Tree and I am a highly qualified personal trainer and nutritional advisor. I offer training in Chorley and its surrounding areas within 15 miles. My qualifications were earned with the U.K’s most respected fitness training company, Premier Training International.
By using Intensity Training you will receive expert advice on all areas of fitness regardless of your goals. Intensity Training provides first-class one to one sessions which can be performed in the comfort of your own home or wherever you feel best suits you.
Alternatively, group training is available if you feel you need a bit of company while you train and can be suited if you have a common goal or you have separate goals but like to train together.
By using Intensity Training you can be confident that whatever your goals, you will get the results you deserve. My areas of expertise include -
- Weight Management
- Strength Training
- Circuit Training
- Nutritional Advice
- Cardiovascular Conditioning
- Hypertrophy/Toning